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The Alchemy of Acidic and Alkaline Foods

So, what's the deal with acid and alkaline foods? There's a growing trend that's encouraging us to eat an alkaline diet…. is it just another fad? Well I'm sure it won't be long before it's ...

Discover Your Tropical Side

I made a side dish crammed with veggies this evening and was trying to think of a great protein to go with it. I had some left over pineapple in the fridge, I had fried sliced of it to go with ...

Crispy Candy Purple Crisps

In any season, Christmas festivities and summer barbecues alike when people drop in at a moments notice it is always useful to have a few snack ideas up your sleeve. These crispy and ...

Pleasing Pegan Pudding

Pagan Pudding 1 cup of almond milk (or any preferred milk) 1/2 cup of ground flaxseed 1/2 cup Hemp seeds 1 tbsp coconut flour 2 tbsp desiccated coconut 2 tbsp chia seeds ...


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